DANIELLE KINNEY, CPT
IRON SQUARED ATHLETICS
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iron, squared
You pump iron. You swing irons. Whatever form it takes, you forge iron to strengthen it — to make it more resistant to wear over time.
We can do the same for our bodies.
With a strong body comes not only improved physical well-being, or even an aesthetic physique, but the ability to golf, lift, and move freely for the years to come — and maybe even just get the most out of your game. I want to work with you to help you get where you want to be.
Let’s build a stronger body.
Let’s build a stronger swing.
Let’s get to work.
MY TRAINING PROGRAMS
$200 / mo
[ *PLEASE NOTE* this service does not include zoom or “virtual training sessions,” nor sessions in person. Interested people in the WNY area who wish to work with me in person, please click here to find out more about membership and in-person training options ]
Work with me 1-on-1 to find the best way to achieve your fitness goals, whatever they might be.
FORGE: a 12-week golf performance & hypertrophy Program
PDF Coming soon!
BOOK A FREE CONSULTATION
Interested in working with me? Then let’s get to talking! Appointments will be 30 minutes of us discussing your training goals, where you are currently at in your fitness journey, your training history, what any limitations might be, and generally how I can best help you! Your call is complimentary, all I ask is that you schedule a call before making your purchase. To schedule, simply select a time using a form to the right, and follow the cues —I’m excited to get things started!
QUestions?Comments? COncerns?
Need something cleared up? Have specific questions about programming? Feel free to drop a message, I’ll respond as quickly as I’m able!