CLASSES & SMALL GROUP TRAINING SCHEDULE (JULY_26)

See the drop-down below for my current weekly offering of classes.

Please book through the gym’s website or mobile app.

TRAIN
WITH
ME

  • SEE WEBSITE TO BOOK CLASSES


    MONDAY
    5:15pm - Upper Body Power Hour

    TUESDAY
    5:15pm - Lower Body Power Hour

    WEDNESDAY
    6:30am - Arms & Abs Conditioning
    7:10am - Morning Mobility

    THURSDAY
    7:15am - Core & Restore Yoga
    5:15pm - Full Body Power Hour

    FRIDAY
    6:30am - Bootcamp Express
    7:10am - Sunrise Yoga

There are no upcoming events at this time.